Tyazhelaya Atletika · Ezhegodnik 1986

Weightlifting. Yearbook 1986

Moscow: Fizkultura i Sport, 1986 · 62 pp., illustrated · compiled by Yu. A. Sandalov

English summaries of every article, one page per article, for offline reading. Each summary is a paraphrase, not a translation; data tables are given in full with English labels, and photographs and drawings are the original images.

Contents

From the federation

1. More Attention to the Work of the Federationp. 3Yu. A. Sandalov, USSR State Coach for Weightlifting

Technique of weightlifting exercises

1. Rapid Correction of Weightlifters' Technique with a Computerp. 5I. E. Myulberg, A. N. Furaev
2. The Clean and Jerk Technique of the Bulgarian Lifter Aleksandr Varbanovp. 7R. A. Roman

Training methods and planning

1. Prerequisites for Developing a System for Managing the Long-Term Training Processp. 10A. S. Medvedev
2. Optimising the Training of Weightlifters During Time-Zone Adaptationp. 15B. V. Raysky, Khabarovsk State Institute of Physical Culture

Science for practice

1. Preliminary Assessment of Weightlifters' Promise from Competition Datap. 17P. A. Poletaev, USSR State Sports Committee
2. Restoring Weightlifters' Work Capacityp. 22A. F. Sinyakov
3. Functional Music in Weightlifters' Trainingp. 26Yu. G. Kodzhaspirov

Educational work and psychological aspects of training

1. A Comprehensive Assessment of the Effectiveness of Educational Work in a Teamp. 29A. I. Mikheev, Associate Professor, Department of Pedagogy, GTsOLIFK
2. Regulating the Coach’s Mental State During Competitionsp. 32A. A. Seymuk and K. Ya. Moiseenko

Equipment and training apparatus

1. A Device for Weightlifters' Auxiliary Exercisesp. 35V. I. Kharitonov, V. G. Bichulev, Chelyabinsk State Institute of Physical Culture
2. Shock-Absorbing Weightlifting Platformsp. 36M. S. Khlystov

Let’s discuss, let’s argue

1. On the Need to Change the Rules for Determining the Winner in Weightlifting Competitionsp. 38Kh. Meranzov

Kettlebell lifting and athletic gymnastics

1. The First USSR Kettlebell Lifting Championshipp. 40Yu. A. Sandalov
2. On the Training Methods of Kettlebell Liftersp. 43V. I. Voropaev, Voronezh Agricultural Institute named after K. D. Glinka
3. Kettlebell Lifting at a New Stagep. 47V. F. Ragushenko, Senior Physical Education Teacher (Vladimiro-Ilyinskoye, Novotroitsk District, Kherson Region)
4. Testing Physical Fitnessp. 50G. P. Vinogradov and M. T. Lukyanov, Lesgaft State Institute of Physical Culture
5. On the Development of Athletic Gymnasticsp. 51A. K. Shishanov

Sharing experience

1. Enthusiasts Get Things Donep. 54V. V. Gorbunov

Chronicle and information

1. Amendments and Additions to the Unified All-Union Sports Classification for 1985–1988 (Approved by Resolutions of the USSR State Sports Committee of 11 November 1985 and 19 May 1986)p. 57
2. Results of the 1985 Championshipsp. 58

Covers

About the book

The 1986 issue of the yearbook covers the technique of the lifts, training methods and planning, applied research, educational and psychological work with teams, equipment, the first USSR kettlebell championship and the wider development of kettlebell lifting and athletic gymnastics, together with the results of the 1985 European, world and junior championships and changes to the sports classification. For coaches, athletes and lovers of weightlifting.

Compiler

Yu. A. Sandalov

Editors

Head of editorial office A. K. Grinkevich; editor V. A. Zhudov; artist L. D. Vinogradova; art editor Yu. V. Arkhangelsky; technical editor N. A. Surovtsova; proofreader S. N. Zamula

Printing

Sent to the typesetter 28 March 1986, signed for press 5 August 1986; print run 20,000; price 35 kopecks; Yaroslavl printing works